Freeport's first Be Well event on the L.L.Bean campus | Events

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Freeport's first Be Well event on the L.L.Bean campus
Events, Health, People

On June 24, 25 and 26 FreeportUSA will kick off Be-Well the first wellness weekend in Freeport on the L.L.Bean Discovery Park and throughout Freeport. This is a perfect way to celebrate the summer season.  ‘We are happy to host the Be-Well weekend in Freeport and are pleased to offer this three day schedule full of events and activities. We have been overwhelmed by the generosity of these health care professionals-so willing and eager to share their knowledge and spread the word about health and wellness’ says Myra Hopkins Executive Director of FreeportUSA. “I am sure this wellness event will be the first of similar events in the future. Our member businesses have been very supportive of this event and have offered great stay packages and specials to compel folks to give this a try” says Hopkins.
You will enjoy a full schedule of the newest fitness activities offered in 30 minute snippets to get you moving at your own pace –do as much as you want. Your day may include yoga, Zumba, boot camp, a cardio circuit or a full body water work out just to mention a few activities …or join a group for a guided bike ride or a run/ jog. Attend one or all of the workshops offered by Dr. Lowell Gerber of Freeport Lifestyle & Age Management Medicine Center to hear all about healthy balance and healthy choices that promote wellness at every age.
Ever wondered what to eat for good health? Confused about what to feed your family? Join Registered Dietitian Joan Lavery-McLaughlin and learn the skills needed to cook healthfully for your "whole" family.
 Talk with Lisa Turner farmer / owner of Laughing Stock Farm to learn all about organic gardening- during her book signing.
 “Organizing these activities has been almost as much fun as participating in them! I am really looking forward to the event and am confident that all who attend will have a wonderful time learning ways to move and improve health and wellness’ says Kelly Edwards Event Coordinator of FreeportUSA.
For more information follow this link http://www.freeportusa.org/bewell2011.html or check the wwwfreeportusa.com website- don’t miss this event!

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